FAQS

A WOMEN’S RETREAT SOUND LIKE FUN, BUT I’M NOT PARTICULARLY... SPORTY.  IS "GO FIT JOURNEY" ALL ABOUT FITNESS?

The majority of GO FIT JOURNEY retreats have a daily fitness component. Each individual retreat will specifically state whether it is a "Fit" retreat focusing on fitness.The exercise sessions will be tailored to all fitness levels!

WHAT MAKES "GO FIT JOURNEY" DIFFERENT FROM OTHER RETREATS?

Many retreats are specific to only one location.  "GO FIT JOURNEY" travels all over around America, introducing our guests to amazing places and new cultures.  We then combine the experience with adventure, fitness, wellness, culture, and self - development.  One of the most important aspects of "GO FIT JOURNEY" retreats is providing an environment to bond with other like-minded women, developing lifelong friendships through a shared love of travel and wellness.

WILL I BE SHARING A ROOM WITH PEOPLE I DON’T KNOW?

If you are booking as private room you will be individual at room, or you can share private room with your friend.
Also we have bunk beds, you will be sharing a room with others.  This is a great way to make new friends and develop connections!

HOW DO I KNOW IF GO FIT JOURNEY IS FOR ME?

We’re particularly passionate about two things here at GO FIT JOURNEY:
Saying a big ‘HECK YES’ to the things that scare you and feel a bit uncomfortable, and Saying a big ‘ HECK YES’ to the things that immediately grab your attention and light you up from the inside out.
If you feel either of these things after landing on our page, we’d say that you should definitely join us! Life’s too short to be held back by fear or procrastination - jump all in we say!
If you’re still undecided feel free to contact us and we can help you make a decision either way!

I’M A BEGINNER, WHAT ARE THE WORKOUTS GOING TO BE LIKE?

They will be a mixture of HIIT, strength, and cardio based workouts.

DO YOU OFFER ANY SUPPORT AFTER THE TRIP?

We do! Unlike other group travel companies that will ‘love you and leave you’, you will stay connected with Ant and your fellow adventurers after your trip, via a private group chat. In this space you’ll be able to share your reintegration stories, celebrate your wins and seek support. The groups are a great way to deepen your learnings, stay connected to your purpose and maintain your happiness after your trip.

WHAT MEAL OPTIONS WILL BE AVAILABLE FOR EACH PERSON?

We will have food and meal options available for every dietary requirement. After checkout we will add you on private chat with girls and you will tell us your restrictions and we will accommodate you to the best of our ability!

DO I NEED ANY EXPERIENCE TO JOIN?

Enter your answer here. Be thoughtful, write clearly and concisely, and consider adding written as well as visual examples. Go over what you’ve written to make sure that if it was the first time you were visiting the site, you’d understand the answer.